3. 3. Which, incidentally, is made with some real crab, along with Alaskan pollock. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. A few weeks ago, a thread on a Facebook group - I don't even remember what it was about - ended up drifting to the point where I learned something interesting: Crab Rangoon Pizza is a THING. Dont forget some agave lemonade to drink and a frozen yogurt pie or chocolate covered bananas for dessert! Gluten-Free Crab Rangoon Pizza There are 3 main things to keep in mind, when adapting this recipe to be a gluten free version: 1. Popular brand in the states for pre-made pizza crust is Boboli. As an Amazon Associate, I earn from qualifying purchases. I used the flake style, but a lot of stores also have leg style, shred style, and chunk style available. Spread pizza dough onto a baking sheet. (Sometimes I'll add a bit of garlic powder - or fresh garlic - too!). For more information, check Privacy Policy. Then, the finishing touches that literally MAKE this pizza special: crunchy topping, because this is the pizza version of a Chinese appetizer after all. subscribe to my free monthly email newsletter, Almond Crusted Halibut with Lemon Dill Sauce, Cashew Crusted Halibut with Mango Salsa and Coconut Rice, Pepper Crusted Tuna with Wasabi Cream Sauce. This information is provided as a courtesy and is an estimate only. Percent Daily Values are based on a 2,000 calorie diet. So, Ive chosen to also use imitation crab on this crab rangoon pizza. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used. It features my famous no-rise crust. Your favorite Chinese takeout appetizer becomes a fun dinner with this Crab Rangoon Pizza. For the Crab Rangoon recipe, I would suggest you omit the herbs and garlic from the flatbread recipe, but it is up to you! I'd never heard of it - apparently it started at Fongs Pizza in the USA - and had never considered the possibility, but all of a sudden I NEEDED IT. Pizza is my THING. 4 oz fresh lump crab meat 1 red bell pepper, seeded and cut into strips 4 oz sliced mushrooms bunch green onion, chopped 2 cups shredded mozzarella 1 Tbs plain panko breadcrumbs 1 tsp extra virgin olive oil 1 tsp lite soy sauce 1 Tbs purchased balsamic reduction syrup see Notes Instructions Heat oven to 450F with a pizza stone in the oven. Although raspberriesandkohlrabi.com attempts to provide accurate nutritional information, these figures are only estimates. To cut time, I like to use store-bought pizza dough. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Pizza Stone or Pizza Steel: Use a pizza stone or pizza steel to bake the flatbread pizzas. Sprinkle with mozzarella cheese. Lite soy sauce. Spread cream cheese on flatbread, sprinkle with green onions, flake crab into smaller pieces and place on top of cream cheese/onion mixture. The pan is perforated to help crisp the crust. Can't decide between ordering pizza or Chinese? Calorie count is purely an estimate calculated using an online application to serve as a guide and not to be taken as accurate nutritional information. Ingredients 8 ounces cream cheese, cut into 1-inch cubes 1 garlic clove, minced 1 teaspoon Worcestershire sauce Nonstick cooking spray 1 ball (1 pound) of homemade pizza dough, or store-bought 4. Or, if youd like to add a bit of heat, simply squirt a bit of sriracha on top of this crab pizza recipe! Top with wonton strips and drizzle with sweet chili sauce. Daily Goals How does this food fit into your daily goals? We use a couple great pizza toppings: crab, red bell pepper, mushroom, and green onion. Don't worry, that'll be our little secret! Then, youre just about ready to eat! Sprinkle generously with sliced green onions, top with grated cheese. Drizzle with chili sauce and sprinkle with remaining green onions before serving. Torn on pizza or Chinese food? Knowing that crab rangoon dip was also a thing, I knew that the combo of rangoon filling and melted cheese worked well. I mean, she could have devoured an entire order herself if we let her. This pizza has gooey melty cheese, tender crab, and deliciously sweet chili sauce. All Rights Reserved. Thank you for subscribing to Lovefoodies. In small spoonfuls add it to the pizza crust, then add the remaining 8 ounces of cream cheese to the crust as well. (-) Information is not currently available for this nutrient. Taco Pizza, delicious homemade pizza dough with toppings of a taco! If youre using the dough, make sure to bake it without the toppings first so you dont end up with a raw crust and overcooked toppings. Season with salt and pepper to taste, set aside. Crab Rangoon bites are crunchy, so a topping of crispy light panko gives this Chinese pizza that feel. A great side dish for dinner or party food. Your email address will not be published. Season with salt and pepper to taste, set aside. Pierogi Pizza Saturated Fat: 6g; Trans Fat: 0g; Cholesterol: 25mg; Sodium: 780mg; Total Carbohydrates: 40g. Get each new recipe delivered to you as soon as it's published. In a mixing bowl, combine room temperature cream cheese, half of the green onions, half of the Parmesan, Worcestershire . Amount is based on available nutrient data. Unroll dough in pan. Just make sure to tear any larger pieces into bite-sized chunks. Crab Rangoon traditionally has a filling based with cream cheese, so we use it here in the sauce. Mikha Eatsis a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Check your inbox - Good things are on the way! Shaved Daikon Radish and Carrot Salad with Sesame Ginger Dressing. It's irresistible drizzled with sweet chili sauce. Mushrooms. Add garlic and Worcestershire sauce to cream cheese and stir until well combined. I like to mix my cheese together in a large bowl, but it's not necessary. To make the pizza topping: Add half the Louis Kemp Crab Delights, 4 ounces of the cream cheese, the garlic clove, 1 green onion, sesame oil and Worcestershire sauce into a small food processor until smooth. Recipe for savory and sweet pretzels. Additionally, sweet chili sauce should be involved somehow. (Some crusts/crust recipes want you to bake it for a bit before putting toppings on, some dont. Something has gone terribly wrong. red bell pepper, seeded and cut into strips. We debated this for a bit Should we brush the crust with it before spreading the filling? Smoked Salmon Pizza It might sound a bit weird, but they work REALLY well together! Also known as balsamic glaze and available in the condiment aisle of the grocery store. Look for balsamic syrup (also called balsamic glaze) in the grocery section with the oils and vinegars. We're fans of easy recipes when we're craving something NOW. 1 8oz package Surimi (Imitation Crab Meat) - roughly chopped, 1red bell pepper - seeded and cut into strips. It tastes exactly like crab rangoon because it uses many of the same ingredients. First of all: it would need a lot of green onions. Learn how your comment data is processed. After some discussion, we decided that - for texture and effort reasons - we wouldn't bother. As an Amazon Affiliate, I earn from qualifying purchases. We'd love to have you subscribe to our newsletter! Should we drizzle it on before baking? Ive also seen rangoons served with classic sweet and sour sauce, duck sauce or even hoisin sauce. Tear and Share Pizzais a delicious recipe made using biscuit dough, mozzarella, pepperoni and pizzasauce. In a small bowl, combine the soy sauce and balsamic syrup. 3 ounces reduced-fat cream cheese 1/8 teaspoon garlic salt 1/8 teaspoon Worcestershire sauce 1/2 cup lump crabmeat, drained 1 green onion, chopped 14 wonton wrappers Cooking spray In a small bowl, combine the cream cheese, garlic salt and Worcestershire sauce until smooth. Find this in the seafood aisle. In a large bowl, combine all the pizza filling ingredients, reserving some of the green onions for topping. Evenly spread mixture onto the top of pizza crust. My favorite thing about homemade pizza is that you can put any toppings you want on it. Your daily values may be higher or lower depending on your calorie needs. Here are a few more for you! 6 ounce can crab meat (well drained) 1 cup shredded mozzarella cheese 1 teaspoon toasted sesame oil 1/8 teaspoon salt 1/8 teaspoon black pepper 1/8 teaspoon garlic powder 2 scallions (sliced) 1 package crispy wonton strips sweet and sour sauce (optional) hot mustard sauce (optional) Instructions Preheat oven with pizza stone on lower rack to 400F. Dont worry, we also hate spam as much as you. Bake for 10-12 minutes directly on your oven rack (or grill) until cheese is melted and crust is crispy. Also, if youd like a break from seafood, you can also swap out the crab for shredded chicken and its just as good! Easy Pizza Omelette! But we order far more crab rangoons than Id like to admit. If you want to use the imitation stuff, just be careful to find a brand that is gluten-free. Evenly spread mixture onto the top of pizza crust. Note: for something similar, check out our recipe for Air Fryer Cream Cheese Wontons! Feel free to add wonton chips or fried wonton strips to your own crab rangoon pizza, if you'd like! This recipe even comes with a sweet and salty drizzle. Add warm water and oil. We'll let you and the fam decide on that one. Pizza stones are a wonderful tool to have if youre a pizza lover becausethey help to achieve a crispy cruston this crab rangoon pizza without shelling out a few thousand dollars for an actual pizza oven. Mmmm.. Who can resist this crab pizza! Following the baking directions for your pizza crust, heat oven (and pizza stone, if youre using one), and assemble the pizza. Calorie breakdown: 57% fat, 34% carbs, 10% protein. Lovely, I must try this one for our weekend tea time.. A relationship is basically just 2 people fighting over what to eat until they die!. Cardamom Fig Pavlova Top with mozzarella cheese, remaining Parmesan cheese, fried wonton strips, and remaining green onions. This page may contain affiliate links. There is no additional cost to you. Sprinkle generously with sliced green onions, top with grated cheese. This Crab Rangoon Pizza is very easy to prepare and great for serving at parties, or to have as a quick and easy weeknight dinner. We do it both ways - a thin, store bought crust (gluten-free, for me! My crab rangoon pizza features juicy crab and melty cheese topped with crispy wonton strips. The full recipe follows - in the recipe card at the end of this post - but heres the pictorial overview! Calorie Goal 1724 Cal 276/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg Bake for 15 minutes or until the cheese is bubbly and golden. That said, you can definitely veer off my path in either direction: - Feel free to swap in shredded surimi for all or part of the canned crab. Bake for 8 to 10 minutes or until cheese is melted and lightly brown. Transfer to a paper towel-lined plate to drain. Activity Needed to Burn: 490 calories Lovefoodies creates amazingly easy and tasty recipes that anyone can make. You can even use them on your grill outside if youd rather not heat up the kitchen. Top with the pizza toppings: crab, bell pepper, mushrooms, green onion, and cheese. I may receive a commission for purchases made through these links. Once cooled to room temperature, leftovers can be transferred to an airtight container and stored in the fridge for up to 3 days. My favorite sauce for dunking crab rangoons into is sweet chili sauce (Mae Ploy brand is my favorite, and I also use it to make my creamy coconut shrimp sauce and the sauce for wonton nachos). A fabulous easy recipe giving you great flavors and such a pretty color too! Crab Rangoon Pizza for the win. If you are in that part of the county, its a must try. Find calories, carbs, and nutritional contents for Crab Rangoon Pizza and over 2,000,000 other foods at MyFitnessPal I normally love to throw any cheese on pizza, but with the other flavors going on in our Crab Rangoon pizza, we want to stay conservative. Got a bit of a sense of adventure in the kitchen? Add the sauce to the pizza in small spoonfuls. I get them pre-sliced to save time. Beat cream cheese until smooth. Just thaw it first, if frozen, and cut any large claw meat into smaller pieces! Place pizza stone in oven and preheat oven to 450 degrees F. Meanwhile, in microwave-safe bowl, microwave cream cheese on high in 10 second intervals until it is just soft enough to stir. Simply tear a piece off and pass around with your friends and family. Print Recipe Rate Recipe Pin Recipe Prep Time 15 minutes Cook Time 6 minutes Total Time 21 minutes Servings: 30 Ingredients 8 ounces crab meat 8 ounces cream cheese , softened 1 tablespoon mayonnaise 1 scallion , thinly sliced 1/2 teaspoon garlic powder Savoury Alligator Pie Modified: Jul 27, 2022 by Erica. Top with crabmeat, carrots, and baby corn. (Some crusts/crust recipes want you to bake it for a bit before putting toppings on, some dont. Baked Crab Rangoon Flatbread Pizza with Sweet Chili Sauce is made with creamy cream cheese, imitation crab (surimi), crisp green onions, gooey mozzarella, and crispy wonton strips. If you don't have a pizza stone you can also use this pizza pan which is perforated to help crisp the crust. Add (20-oz.) Amounts Per Serving. Spray 12-inch pizza pan with cooking spray. Welcome to my site Beautiful! While the pizza and stone are heating, gather together all the ingredients and combine the different elements: Roll out the pizza dough (if using fresh dough), transfer to the preheated stone, top and bake. Your email address will not be published. A fun fusion of two favourite comfort foods. It looks and sounds incredible! Stir in the sour cream, garlic, powdered sugar, ginger, Worcestershire sauce, soy sauce, and chili sauce. For more information, checkPrivacy Policy. Baked Crab Rangoon Flatbread Pizza with Sweet Chili Sauce is made with creamy cream cheese, imitation crab (surimi), crisp green onions, gooey mozzarella, and crispy wonton strips. Yields 1 large pizza. Follow the recipe for that one up to the point of spreading it in the pan, then switch back to this one to make the crab pizza! You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Heating the pizza stone thoroughly (longer than you would think) is essential to cooking the dough all the way through, especially in the center. Famous Crab Rangoon So, rest assured, we wont spam you! Flatbread (or your favorite pizza crust)3oz / 85 g of cream cheese2 green onions minced3oz / 85 g of crab flaked-1/2 cup or 75 g of mozzarella (or fontina)Sweet and sour sauce (or sweet chili sauce), ** see below if you would like to make your own flatbreadI chose flatbread as it's lighter in calories/carbs/fat than traditional pizza crusts. You wont regret trying this unique recipe. Top pizza with green onions, basil and wonton strips. Developed & Maintained by 3. Mix flour, yeast, sugar, and salt together. Thanks for stopping by!